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7 Ways to Find Your Fitness Motivation

by Brad Shipman | Dec 1, 2023 | Blogs, Fitness Guides, Gym Guides

As passionate fitness experts, we understand the struggle of staying motivated and committed to a fitness routine. Whether you’re a seasoned gym-goer or just starting out on your fitness journey, finding the motivation to stay on track can be challenging....

Why Taking a Holistic Approach to Health and Fitness Is Essential

by Brad Shipman | Nov 24, 2023 | Blogs, Fitness Guides

Holistic health and fitness are about much more than just hitting the gym. It’s about taking care of your body, mind, and emotions as a whole. At City Fitness Philadelphia, we understand that true wellness means nurturing every part of you. That’s why our programs...

The Most Important Features of the Best Gym Memberships

by Brad Shipman | Nov 17, 2023 | Blogs, Fitness Guides, Gym Guides

Are you on the hunt for the best gyms in Philadelphia? Look no further than City Fitness, the premier destination for fitness enthusiasts in the City of Brotherly Love. With seven locations throughout the city, City Fitness offers state-of-the-art facilities, a wide...
How to Establish a Gym Routine with Fitness Clubs Near You

How to Establish a Gym Routine with Fitness Clubs Near You

by Brad Shipman | Oct 20, 2023 | Blogs, Gym Guides

Fitness is more than just a trend; it’s a lifestyle choice. Establishing a consistent gym routine can be challenging, especially with the hustle and bustle of city life. But for those residing in the City of Brotherly Love, you’re in luck! Philadelphia is home to a...
The Profound Impact of Daily Exercise on Mental Health

The Profound Impact of Daily Exercise on Mental Health

by Brad Shipman | Oct 13, 2023 | Fitness Guides

In recent years, there’s been a surge in conversations surrounding mental health. With this increased awareness, many are searching for holistic approaches to improve their mental well-being. While therapy, medication, and mindfulness practices are often...
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