Functional Interval Training in Philadelphia

Hey! My name is Ali Dastagirzada, I am originally from the Philadelphia suburbs, but I have been living in the city for 5 years. I began my We/FIT journey originally as a member when I first moved to Philadelphia, and I enjoyed it so much I recently started instructing classes. When you come to my class, I want to make sure that working out is something you can have fun with, help you gain the confidence to continue to improve your movements in class, and help you feel better in your everyday life outside of the gym.  Last year I took a leap of faith by quitting my office job to ride my bicycle 4,300 miles across America from Virigina to Oregon, and I love when people ask me about my trip!

Hey I’m Brooke! I live in Fishtown but grew up in a small town in Pennsylvania. I am a physical therapist and StrongFirst kettlebell certified which helps me combine rehabilitation principles within our We/Fit classes to empower members. You can also catch me in the Shift studio where I love a good beat drop and hill climb.

Hi, I’m Diana! As a Philly native, I took my first group fitness class while attending Temple University and was hooked ever since. A couple years later, I started teaching group fitness in 2016 at the YMCA and in 2021 I joined the City Fitness team. I’m an ACE Certified Personal Trainer, Group Fitness Instructor, Advanced BODYCOMBAT, BODYPUMP and LES MILLS CORE instructor and am also certified in SPRINT and BODYBALANCE. In July 2023, I became a WE/FIT Coach and Shift Instructor. Fun Fact: I have two cats named William and Harry, inspired by my time studying abroad in London.

Hello I’m Josiah! I’m from the Jersey shore near Atlantic City and went to school at Rider University in NJ so I’m a Jersey boy through and through. As a competitive and professional dancer for over ten years I have studied lots about how bodies work and perform. I’m passionate about the mind-muscle connection and the “why” behind each exercise. A fun fact about me is I can yo-yo embarrassingly well! Come join me in class for good music, good vibes, and a good workout!

Hey I’m Maddie! I’m originally from Oley PA and moved to the city at the end of 2022. As a retired college gymnast, I have so much enthusiasm and love for building a community around fitness and I love to share this passion with others through group fitness. I love empowering members to feel strong and confident in their bodies while making movement fun! My really enjoy running, drinking coffee, and cooking!

I’m MK, a fitness trainer and theater professional from New York with a passion for combining feel-good movement and self-expression. After earning two black belts, a theater degree, and swimming competitively on the international stage, I’ve found my sweet spot blending strength-building with self-expression through movement. I specialize in creating an inclusive, supportive environment, helping people embrace their power, and encouraging all to have fun while doing it. Outside of training, you’ll catch me dancing, sipping way too much coffee, and cheering (loudly) for Philly sports. Fun fact: I’m a proud cat mom and a fierce advocate/member of the queer community!

Hi, my name is Najae and I recently made the move from Carlisle, PA, to Philly. Growing up, I developed a passion for staying active, leading me to a career as a track and field athlete. Post-athletics, I transitioned into coaching and earned certification in strength and conditioning. Now, as your fresh WE/FIT coach, I’m beyond excited to meet and inspire a bunch of awesome new faces! When I’m not leading classes, catch me lacing up my running shoes and gearing up for my first marathon next year

Hi, I am Caroline! I am originally from West Chester, PA and fell in love with group fitness after years of taking my mom’s classes and looking for a way to stay active in college. As a member of the PHIT Body and WE/FIT teams at City Fitness I am excited to challenge members to achieve their goals, but most importantly encourage members to use fitness as a way to have fun and enjoy a stree-free hour in the day. Fun fact: I was an English teacher in Spain for a year post-grad!

Diva is an international fitness presenter, former Golden Gloves boxer, and American Open Powerlifting Champion. With over 25 years in the group fitness industry, Diva is known for her high-energy, motivational, and no-nonsense training style that inspires transformation and results. She encourages participants to remember that fitness is your journey—and yours alone. It’s You vs. You!

Hey my name is Katherine, and I am an NASM CPT originally from Lansdale, PA. I am all about making the process to get stronger fun and one of the best parts of our days! My love for fitness started at a young age when I began running with my dad to become a faster lacrosse athlete. I also developed a love for H.I.I.T. and group fitness for the strength/conditioning chyallenge, learning, and community aspects, which continues today in WE/FIT. Outside of coaching, I love to run (going on my third full marathon) and am passionate about data-driven health, holistic wellness, product, and tech! A fun fact about me is that I am a volunteer judege at high school robotics competitions. I also love hip hop music and will always bring hype and positive energy to class!

Hey! I’m Liz, orginally from upstate New York and moved to philly in 2021 after spending 9 years in DC. I play D2 lacrosse in college and after graduating I was missing that team enviroment, which is where I found group classes. In my class my we will focus on form, technique, and pushing you out of your comfort zone all while laughing and listening to a jammin playlist! Fun Fact: I’m a proud member of the Buffalo Bills Mafia!

Hey! I’m Mel and I’m originally from Connecticut but I’ve been in Philly for the last 9 years. I’m a former/current WE/FIT member that loves the WE/FIT class format so much that I wanted to become a Coach to share it with other fitness enthusiasts! My goal is to infuse each WE/FIT session with enthusiasm to ensure that everyone feels supported and motivated to push their limits while having fun. When I’m not at the gym, you can find me thrifting or making all the pizzas.

Hi! I’m Taylor, originally from NY and have been living in Philly since 2020. I fell in love with fitness at a young age through group fitness classes and running. In 2021 I discovered City Fitness, made the switch to mostly strength training and haven’t looked back! Right away I knew I wanted to help other people gain confidence and strength through the gym no matter where they are at in their fitness journey. I love WE/FIT because it is equally challenging and fun. I want to be everyone’s biggest gym cheerleader and give members that extra push they may need. Fun fact is I competed in my first NPC bodybuilding competition last July which taught me immense grit and discipline. When I am not at the gym you can find me at a festival or dubstep show!