CYCLING
It happens as soon as you click in—a shift in energy and mindset. Our Shift studios bring high-intensity cycling that will ignite you. If you’re looking for a spin class near you that will give you an unforgettable group ride, look no further. Join our community of riders and experience moving together as one.
Synergy Cycling
Discover a rhythm-based indoor cycling class that combines choreography and intensity. This class is perfect for those searching for a blend of music, movement, and energy that challenges your body while freeing your mind.
Looking for a beginner-friendly option? This class is great for newcomers ready to start their cycling journey.
POWER CYCLING
For those seeking a data-driven stationary bike workout, Power Cycling incorporates watts, RPM, and resistance to deliver a ride that is as invigorating as it is effective. If you’re looking for results, this is the ultimate class for pushing your limits.
IGNITE CYCLING
This hybrid class combines the rhythm of Synergy Cycling with the precision of Power Cycling, offering the best cycling class experience for those who want it all. Metrics meet movement in a ride that will leave you feeling accomplished and energized.
HIIT THE BIKE
Push your fitness to the next level with a high-intensity indoor cycling class focused on interval training. Combining aerobic and anaerobic exercises, this class is perfect for those who want a heart-pumping workout. Searching for cycling classes near you that deliver results? Look no further.
OUR TEAM
Nicole Koedyker
My name is Nicole (she/her) and I live in West Philly. My journey in group fitness started when I was a student at Drexel University. I received my initial spinning and LES MILLS Bodypump certifications and have since gotten my LES MILLS GRIT certification. My favorite part about teaching is inspiring people to fall in love with movement as a form of self-compassion. By coming to my classes, participants will appreciate all the incredible things our bodies do for us daily. On top of teaching, I am also a project manager and an organizer of Philly Vegan Restaurant Week.
Carrie Renner
My name is Carrie Renner and I grew up in Sioux Falls, SD. Working out to music is my favorite thing to do, therefore Bodypump and cycling are right up my alley. I love teaching power classes in our SHIFT studios. A dark room, a powerful beat, and pack of eager riders ready to conquer the next climb increases my CPM (chills per minute). I have achieved Hall of Fame status on my MyZone.
Anna Tust
Anna has embraced a competitive spirit throughout her entire life. As a college lacrosse player, the competition was on the field, but now finds herself competing for watt PRs on the bike. Moving to Philly from Kansas, Anna came to City Fitness looking for a community and found a love for cycling. Get ready to ride to the beat of the music and dance on the bike when the beat drops! When not cycling, Anna works in the biotechnology industry and is completing her Master’s in at the University of Pennsylvania. Anna’s favorite hobby is petting every dog she passes on the street.
Jackie Cancro
Hi there! I’m Jackie from New Jersey! I became a group fitness instructor in 2018 and found my way to the bike during Covid. I found rhythm riding and “bike dancing” that same year. I believe that the hardest part of class is showing up. I love to bring fitness to my classes in a way that is healing and enjoyable. There are always options, modifications, and progressions. No song or genre is off-limits in my classes so you’ll never be bored. I believe that every class can be for any body. My job and my joy are sharing my passion for movement with everyone who sets foot in a studio with me. Something fun to know about me is that I’m a Tennessee Volunteer – I bleed orange and white and have to fight the urge to flood my playlists with comfort songs from Tennessee! But Dolly is never off-limits!