CARDIO  |  PERFORMANCE  |  DANCE

At City Fitness Burn Studio, we offer a range of cardio and performance classes designed to challenge you while keeping fitness fun. Whether you’re looking for a high-intensity interval workout, strength training, or dance-inspired fitness, our classes in Philadelphia are the perfect way to stay active and energized. If you’re ready for a full-body workout that pushes your limits, we’re here to deliver the ultimate fitness experience.

LES MILLS BODYPUMP

Strength – Full Body Workout

A total body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

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LES MILLS BODYCOMBAT

Martial Arts

High-energy, non-contact, martial arts-inspired workout with moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira, and Kung Fu.

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LES MILLS CORE

Abs Workout

Scientific core workout for incredible core tone and sports performance, building strength, stability, and endurance in the muscles that support your core.

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LES MILLS GRIT CARDIO

HIIT Cardio

30 minute high-intensity interval training workout that improves cardiovascular fitness, increases speed, and maximizes calorie burn.

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LES MILLS GRIT STRENGTH

HIIT Strength

30 minute high-intensity interval training workout using barbell, weight plate, and body weight, designed to improve strength, cardiovascular fitness, and build lean muscle.

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LES MILLS BODYPUMP + CORE

Strength – Full Body + Abs

Les Mills combo class that is the epic total body workout combining BODYPUMP followed by Les Mills Core.

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BARRE

Ballet

A ballet-inspired workout designed to impact the entire body integrating low impact exercises, pilates, and yoga to sculpt your muscles, improve flexibility, and strengthen your body

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PHIT BODY

Circuit Training

A City Fitness Original – a class designed to challenge you, regardless of your fitness level-combining interval and circuit training for you to “get in where you fit in!”

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ZUMBA

HIIT Dance

Take the “work” out of workout, by mixing low and high-intensity moves for an interval-style, calorie burning dance fitness party

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HIIT THE BARRE

Cardio + Strength

An explosive workout combining cardio intervals with muscle sculpting Barre exercises for a well-rounded routine.

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ACTIVE ADULT FUSION

Balance + Flexibility

Geared towards improving the overall fitness level of adults utilizing a combination of cardiovascular strength, balance, and flexibility.

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SILVER SNEAKERS

55+ Fitness

Attention Seniors – have fun and move to the music through a variety of exercises designed to increase muscular strength, range of motion, and activity for daily life.

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OUR STUDIO LEADS

Ted Renner

Ted Renner

Caitlin Daw

Caitlin Daw

Vanessa Gross

Vanessa Gross

Amanda O'Donnell

Amanda O'Donnell

Eric Mendes

Eric Mendes

Rachael Long

Rachael Long