CYCLING

It happens as soon as you click in—a shift in energy and mindset. Our Shift studios bring high-intensity cycling that will ignite you. If you’re looking for a spin class near you that will give you an unforgettable group ride, look no further. Join our community of riders and experience the power of moving together as one.

Synergy Cycling

Discover a rhythm-based indoor cycling class that combines choreography and intensity. This class is perfect for those searching for a blend of music, movement, and energy that challenges your body while freeing your mind.

Looking for a beginner-friendly option? This class is great for newcomers ready to start their cycling journey.

POWER CYCLING

For those seeking a data-driven stationary bike workout, Power Cycling incorporates watts, RPM, and resistance to deliver a ride that is as invigorating as it is effective. If you’re looking for results, this is the ultimate class for pushing your limits.

IGNITE CYCLING

This hybrid class combines the rhythm of Synergy Cycling with the precision of Power Cycling, offering the best cycling class experience for those who want it all. Metrics meet movement in a ride that will leave you feeling accomplished and energized.

HIIT THE BIKE

Push your fitness to the next level with a high-intensity indoor cycling class focused on interval training. Combining aerobic and anaerobic exercises, this class is perfect for those who want a heart-pumping workout. Searching for cycling classes near you that deliver results? Look no further.

OUR TEAM

Nicole Koedyker

Nicole Koedyker

Carrie Renner

Carrie Renner

Anna Tust

Anna Tust

Jackie Cancro

Jackie Cancro

Eric Mendes

Eric Mendes

Malissa Orichio

Malissa Orichio