Years of Experience:
Fitness Industry: 5 years
Information Technology: 20+ years
Technical Specialties:
Innovation, Problem Solving, Technological Expertise
... also a pretty nice dude who owns and loves too many animals.
About Brad Shipman
After spending years in the service industry and nightlife, I joined City Fitness part-time, initially looking for additional income and access to gym equipment. What I found was much more—a community of like-minded people with a shared passion for fitness. The company’s strong culture and integrity resonated with me, which inspired me to make a significant career change. I was able to combine my love for fitness with my passion for technology, something I had pursued through years of learning and hands-on experience. This shift allowed me to align my personal interests with my career goals, finding the perfect fit at City Fitness.
Training Style or Approach
I believe in fostering a culture of continuous learning and collaboration. My training style is hands-on and supportive. I focus on aligning technical skills with our business goals, ensuring that everyone I engage understands how their role impacts the company's overall success.
Hobbies or Interests
Sneaker and Streetwear collecting, Music, Art of all types, and Video Games.
Favorite Workout/Exercise
Back and Biceps, Deadlifts are a must!
Blogs By Brad Shipman
Member Spotlight: Tawanda Sydnor
City Fitness Member | Graduate Hospital What brought you to City Fitness originally? I came to City Fitness for the classes. After the 12th Street Gym closed, I struggled to find group fitness that felt comparable—especially Spin and Bootcamp. When I learned that City Fitness offered a wide variety of…
Coach Spotlight: Bridget Divney
THRIVE Coach | Fairmount What brought you into coaching? I originally started working out to support my mental health, but I didn’t really know what I was doing. Working with a personal trainer introduced me to weight training, and I quickly fell in love with it. At the same time,…
Coach Spotlight: Lexus Souriyavong
THRIVE Coach | Fairmount What got you into coaching? My long history in athletics, both participating and coaching, made me realize I love teaching others how to improve not just physically, but mentally as well. I want clients to know that I’m not only there to guide them through workouts,…
How to Start Strength Training Without Feeling Lost
Thinking about strength training but feeling a little lost? That makes sense. Walking into the gym — especially the weight room — can feel like walking into a conversation you missed the beginning of. Lots of equipment. Lots of people who look like they know what they’re doing. And this…
The Habit Loop: Why Small Wins Matter More Than Big Goals
Most people don’t quit the gym because they don’t care — they quit because life gets busy, motivation wanes, or one missed workout snowballs into a rut. But habits are about showing up in small, doable ways. Those small wins add up — and over time, they change how you…
Rest Is a Skill: The Power of Recovery Days
In a culture that celebrates doing more, pushing harder, and never slowing down, rest can feel counterintuitive, even uncomfortable. But the truth is simpler, and far more empowering: Rest isn’t a break from progress, it’s how progress happens. Learning when and how to rest is a skill: one that makes…
What to Do When You Feel Out of Place at the Gym
If you’ve ever walked into the gym and felt like you didn’t quite belong, you’re not alone. Maybe you weren’t sure where to go, how to use the equipment, or whether you were doing things “right.” That uneasy feeling can sneak up quickly, and it’s one of the most common…
The Best 3 Elliptical Machine Workouts
Going to the gym for the first time can be intimidating if you’ve never gone before. Everybody has to start somewhere though, and it’s great that you’re thinking about taking the first steps to improving your health! Nobody walks into the gym and instantly knows what they should be doing…
Getting Fit with BODYPUMP
Feel the Burn, Find Your Strength: Why You Should Try Les Mills BODYPUMP Are you looking to mix up your workout routine with a program that will push you to your limits? Look no further than BODYPUMP! This barbell group fitness class has broken onto the fitness scene by combining…
Should I Go to the Gym in the Morning or Evening?
For the person who’s never hit the gym but has suddenly caught the fitness bug, it can be hard to know the best time to work out. For one thing, the vast majority of us have daily commitments squeezing our options. If you’re a 9-5 worker, you’re probably limited to…