Philadelphia’sHoboken’s Smoothie & Protein Shake Bar Open to the Public
Pre-workout fuel. Post-workout recovery. Made fresh at every City Fitness location.
As one of the only fitness clubs in PhillyHoboken with a full smoothie and protein shake bar, City Fitness makes it easy to fuel up before a workout and recover after one. Every blend on our menu is built around a goal: pre-workout smoothies deliver clean carbs and natural energy to power your training, while post-workout protein shakes pack the protein and amino acids your muscles need to recover, rebuild, and grow stronger. Whether you’re a member training for your next milestone or you’re just stopping in, every smoothie and shake we make is designed to help you feel your best. Find your closest City Fitness smoothie bar and pick your blend.
BENEFITS
Pre-Workout Shakes/Smoothies
Built with clean carbs, natural caffeine, and electrolytes to give you sustained energy and focus before you train.
Post-Workout Shakes/Smoothies
Packed with high-quality protein and amino acids to support muscle recovery, reduce soreness, and help you build lean muscle after every workout.
All-Day Shakes/Smoothies
Real fruit, real ingredients, fully customizable. A clean, nutritious option, whether you’re grabbing breakfast, lunch on the go, or a healthy snack between sessions.
low sugar <20g
ridiculously low sugar <10g
SHAKES
ADD-INS
CHOICE OF LIQUID
Skim Milk Unsweetened Vanilla Almond Milk Unsweetened Choc. Almond Milk Coconut Water Filtered Water