Looking for a gym that offers more than just a place to sweat? Well, get ready, because City Fitness is about to open its newest location in the vibrant neighborhood of Fairmount! As one of the best gyms in Philadelphia, City Fitness is known for its state-of-the-art...
Finding time to exercise and take care of our bodies has become more important than ever. With the rise of technology and the increasing integration of data analytics in the fitness industry, it’s easy to get caught up in the numbers and lose sight of the true...
When it comes to working out, we often focus on the physical aspects – the exercises we do, the weights we lift, and the distance we run. However, there is one crucial element that is often overlooked but can significantly impact our performance and overall...
As fitness enthusiasts, we all know the importance of recovery after a tough workout. It’s during this recovery period that our muscles repair and grow stronger, allowing us to reach our fitness goals. While there are various methods for post-workout recovery,...
We’re bringing back the event series Philly Mag once called “Zany AF” FIND OUT WHY WHAT ARE TOP SECRET TUESDAYS? Well it’s kind of a secret…What we can tell you is this summer we’ll be throwing an epic free workout every 3rd Tuesday of...
