Full Moon Flow and Sound Bath Yoga

Put your intentions out there and let them manifest in your heart, body, and mind. Yoga brings awareness to what is going on within you. Sound baths are an easy way to reduce stress in the body and mind. We are vibrational beings and through this sound healing, we bathe in powerful vibrations that resonant from beautiful crystal bowl instruments. These vibrations move through the body as a deep internal massage, relaxing and releasing old energy from the tissues.

40 Min of slow flow full pink moon centered yoga and 20 minute crystal chakra bowl sound bath